I’ve been coaching over 8000 clients sessions over the past 10 years, with my specialities being strenght training and weightloss. I help you improve strenght and mobility through functional movement and coach you to find the healthy habits and discipline you are missing. I’ll be by your side for 12 weeks straights.

21 000 SEK

A small group of max 6 people that work together in a personal setting for 6 weeks. Themes can be 3D-training, strength and mobility or HIIT.

Price: 3000 SEK/6 weeks

Join my classes of yoga, pilates reformer or meditation in Stockholm or request a private class.

10 years of experience of creating custom made training classes, mindfulness sessions, lectures and events for companies. Clients include Electrolux, Funnel, Scania, Kids Brand Store, Svenskt Näringsliv and Academic Work.

Price upon request

Lectures in person or online within the following areas:

• How to find and stick to a wellness routine

• Stop counting calories: transformation from within

• Slow living in a fast paced world

• Living in tune with yourself and the seasons
  
  Price upon request.

I offer Wellness retreats in Italy and Spain, see separate section for more info.